Classes & Workshops
Classes are held at the following venues: All are welcome!
Bharatanatyam Dance, Kalari Indian Martial Arts, Yoga, Bollywood
Los Angeles & Bay Area (San Jose, Fremont, & Milpitas)
For Private Lessons please contact us.
Current group class Schedule: 2024 – Fall Term: Sep 11 - Dec 15, 2024
Bay Area Classes: Click Here for Registrations
Sundays:
@ Atmos Studio, 25 Dana Ave, San Jose, CA 95126
Sundays:
10am - Kalari
11am - Bharatanatyam
12 - Bollywood
@ Sol studio, 46164 Warm Springs Blvd Unit #210, Fremont, CA 94539
Sundays:
12noon- Kalari
Tuesdays:
@ ICC, 525 Los Coches St, Milpitas, CA 95035
Tuesdays:
5pm - Bharatanatyam
Thursdays:
@ Navarasa Studio, San Jose, CA
Thursdays:
4.30pm - Kalari
5.30pm - Bharatanatyam
6.30 pm - Bollywood
Los Angeles Classes: Click Here for Registrations
Los Angeles: @ Navarasa Studio, 1570 W 35th Street, Los Angeles, CA 90018
Wednesdays:
5.30pm - Bharatanatyam
6.30pm - Kalari
Saturdays:
10am - Kalari
Sundays:
9.30am - yoga
11am - Bharatanatyam
Online classes: Click Here for Registrations
Wednesdays:
5.30pm - Bharatanatyam
6.30pm - Kalari
Sundays:
9.30am - Yoga
11am - Bharatanatyam
Additional Workshops: Malkhambh (Indian Aerial Acrobatics), Acting, Contemporary Dance, Bollywood Dance (Popular Indian Dances), and Theater workshops offered for kids and adults. More information: navarasa@yahoo.com
Dance, Martial Arts and Yoga are for Everyone!
Navarasa Dance Theater 1570 W 35th St, Los Angeles, CA 90018
To schedule private lessons please contact: + 1 - 857-389-0273 or navarasa@yahoo.com
Workshops are held by Navarasa Dance Theater in the Boston area, Southern CA and the Bay area. Do check our Upcoming Shows page for master classes and workshops.
Don’t miss the opportunity!
Bharatanatyam is one of the Indian classical dance forms and has its origins in the temples and courts of Southern India. It is an art of dance and music for the body, mind and soul. Now performed and practiced all over the world, Bharatanatyam has a very well developed structure of physicality and expressive lyricism. A strong component of footwork helps in rhythm training and to develop musicality in movement. Group classes include warm-up based on yoga, strong training in Nritta (pure dance) and Abhinaya (acting or expressive technique), and are suitable for all age groups.
Kalari Ppayattu, from Kerala, India, is considered one of the oldest martial arts in the world; also called the “mother of martial arts.” The story goes that along with Buddhism, the Indian martial art traveled from India to rest of Asia. The form teaches us a way of life that is holistic and introspective. It encompasses physical training inspired by animal movements, yoga-like breathing techniques and meditation, core strengthening, weapon work, physical therapy and bodywork. Kalari training is beneficial for people of all walks of life to develop strength, flexibility, confidence, focus, and a healthy mind/body. This class is suitable for all age groups.
Mohini Aattam is a well-known classical dance from Kerala, India. It is an elegant form, rich in graceful movements and facial expressions.
Yoga is a physical and spiritual discipline. With proper training, Yoga enables people from all walks of life to explore and experience life in a meaningful way. Dr. Sindhoor’s class engages in breathing techniques, stretch, strengthening, and meditation. This class is suitable for all age groups and experience.
Kuchupudi is one of the Indian classical dances. Kuchupudi is known for fast-paced rhythms and energetic movements.
Indian Folk Dance Folk dances are an integral part of many communities in India. Kolata (stick dances,) Kamsale, Bhangra, and other fun dances are taught.
Bollywood Dance Very popular dance of India. Influenced by Indian films, it is a good workout and fun to learn.